Blog
Notes on peer support and first responder mental health
Weekly posts from Dan and Kelli on peer support, critical incidents, families, leadership, and what is new at OSRC.
September 28, 2026
Recovery Is Part of Readiness: A Two-Minute Breathing Reset for After the Call
Your stress response is built to mobilize. Here is a simple paced breathing tool we teach first responders to help the body shift back toward recovery after a hard call.
Read post →September 27, 2026
Showing Up: A Night of Thanks for Niagara-on-the-Lake Firefighters
We were invited to the Firefighter Appreciation Night in Niagara-on-the-Lake, a night of years of service recognitions, retirements, and a community showing up for its firefighters.
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